Iodine assists with growth, development and metabolism. Its really important for energy production, hormone regulation.Iodine was found to be one of the very first trace elements that are considered essential to health and wellbeing - go Iodine!
Part of the B vitamin group - B1 assists with maintaining a healthy central nervous system (which controls most functions of our bodies!) and our cardiovascuar health (our heart and blood).
B2 helps to metabolise fat and protien, giving us energy! It also acts as an antioxidant and helps maintain healthly blood cells. Along with the others in the B Vitamin family - its essential for a healthy body.
Folic acid helps produce and support new cells within the body. Healthy levels of folic acid assist with new red blood cell formation, brain function and overall health and wellbeing.
Vitamin C can help support a healthy immune system. It is also a powerful antioxidant, helping to minimize the effects of oxidative stress in the body. It helps to protect cells from free radical damage which may contribute to the development of a range of diseases.
A fat-soluable antioxidant that helps remove free radicals. It's a vital element to overall health and immune system. Vitamin E works with other vitamins to prevent disease in our bodies.
Zinc is an essential trace element and helps to maintain health and supports important bodily functions such as hormone production, digestion, growth and boost immunity.